This month is the perfect time to make some New Year’s resolutions, which can help motivate you throughout the year. If you’re resolving to be healthier, you’re not alone. Being healthy is one of America’s most popular resolutions year after year, and 2019 is no different.
But while New Year’s resolutions can be helpful for some, it’s true that many of us often fail to keep them going for the entire year. Fortunately, we'll reveal an easy way to help tackle some of the most common New Year’s resolutions – all in one easy step.
So, what were Americans’ most popular New Year’s resolutions in 2019?
According to YouGov.com, it’s the following:
Top 2019 New Year’s Resolutions in the United States
- Exercise More – 59% of Americans
- Eat Healthy – 54% of Americans
- Save Money – 51% of Americans
As the numbers show, more than half of all Americans want to stay healthy and save money this year. But as we all know, even the resolutions with the best intentions can be difficult to keep. Without a simple routine, it’s not always easy to get the right amount of exercise every day or eat the right foods for every meal.
Fortunately, modern science has discovered a technique that makes eating healthier easy, and it can help reduce bloating even if you miss the occasional workout...
So what is this technique?
It's the "good gut bacteria" known as probiotics.
If you’re part of the Malibu Health Labs family, you know all about probiotics and the powerful benefits they can have – including easier sleep, less bloating, more comfortable digestion, and even sharper mental focus.
Get off to a good start on your resolutions this year by taking probiotics regularly, and you'll be thanking yourself by December!